Forum Posts

Asha Kumari
Aug 19, 2022
In General Discussion
As today's lifestyle is fast-paced and busy, health often gets neglected. People don't have time to take care of their bodies and consume the right nutrients. This leads to deficiencies in our bodies due to a lack of proper nutrition. The low level of nutrition leads to low body immunity and slower healing. To deal with these modern-day issues, natural, herbal alternatives can be consumed. Click for continue reading........ Source- https://www.fuzia.com/article_detail/697396/vitamin-and-herbal-products-for-better-nutrition-immunity
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Asha Kumari
Aug 13, 2022
In General Discussion
The two most sought-after supplements among fitness enthusiasts are whey protein and creatine. They’re both popular and commonly used, so it can be hard to know the difference between them. Whey is a protein extracted from milk that has been purified by turning it into powder. It’s one of the most easily digestible protein powders on the market, making it an excellent after-workout supplement since your body will quickly absorb all those beneficial amino acids (or building blocks of muscle). When you consume whey, your muscles increase their rate of repair which is vital if you intend to keep growing in strength! Click for continue reading..... Source- https://www.articleshore.com/sports-nutrition-what-is-the-difference-between-whey-protein-and-creatine/
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Asha Kumari
Aug 12, 2022
In General Discussion
The number one mistake that I see many people make when it comes to best sports nutrition is that they simply don’t know what to eat. They’re out at the gym during the day and don’t know what to have for a snack later on in order to refuel. This article lists some of my favorite snacks for bodybuilders who are trying to build muscle, train hard, and perform better in their sport or everyday life. Click for continue reading..... Source- https://www.peopleofarticle.com/sports-nutrition-what-are-some-go-to-snack-foods-for-bodybuilders/
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Asha Kumari
Aug 04, 2022
In General Discussion
There are a number of prescriptions, vitamin herbs supplements which can help with baldness. The most common is a prescription medication known as minoxidil. Minoxidil can be prescribed by your doctor to be applied topically on the scalp to regrow hair in men and women who have alopecia. Click for continue reading.... Source- https://makelisting.com/health_blog/what-herbs-supplements-or-vitamins-help-with-androgenic-alopecia/
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Asha Kumari
Aug 03, 2022
In General Discussion
Nutrition is all about how what we eat affects our bodies. But, sports nutrition is a special type of nutrition in which people prepare for physical activity and exercise. This typically involves eating foods that provide energy and fuel their muscles, which can be done by eating good sources of carbohydrates and protein before exercising. Click for continue reading...... Source- https://makelisting.com/health_blog/what-is-sports-nutrition-how-is-it-different-from-normal-nutrition/
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Asha Kumari
Aug 02, 2022
In General Discussion
There are numerous ways that we can increase our immunity by taking vitamins herbs tablets in order to combat the common cold. Not everyone will agree on which is really the best option, but whatever it is you decide to do, you should always consult your doctor first. Click for continue reading.... Source- https://party.biz/blogs/115765/154878/which-vitamin-tablets-can-we-take-to-increase-our-immunity
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Asha Kumari
Aug 01, 2022
In General Discussion
As the winner of the last four consecutive Gold medals at the Olympics and World Championships in marathon, Kipchoge Keino once said in an interview, "You are what you eat." In running we know this is true. And while it's not a new revelation to anyone that athletes need to fuel their bodies with nutritious food, some people don't always get all the nutrients they need or want. Click for continue reading..... Source- https://www.fuzia.com/article_detail/676997/what-are-the-benefits-of-sports-nutrition-supplements
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Asha Kumari
Jul 30, 2022
In General Discussion
Those days are gone when we had to drive to our neighborhood store to purchase wellness products. Nowadays, all products and information are available online. With just one click you can have your required supplements delivered to your doorstep. Click for continue reading.... Source- https://blogscrolls.com/best-wellness-products-to-buy-online-for-a-healthy-body/
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Asha Kumari
Jul 28, 2022
In General Discussion
From time immemorial herbal products have been known for their healing properties. There are various products ready to cater to your problems. But before going for any herbal supplement, be mindful of the ingredients used to make them, whether they are safe and how they react with other supplements. Click for continue reading.... Source- https://www.wikiful.com/@healthdoqtor/blogs/what-are-herbal-supplements-where-to-buy-them-online
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Asha Kumari
Jul 23, 2022
In General Discussion
Sports Nutrition is the branch of nutrition for bodybuilders, athletes, and fitness enthusiasts. Since their lifestyle is active and requires them to train for longer durations, their nutrition varies from the rest of the population. Sports nutrition is complex because each athlete, bodybuilder, or fitness enthusiast has a different dietary requirement. Factors such as sports they play, their training, age, sex, body size, and climate affect their diet. Click for continue reading.... Source- https://makelisting.com/health_blog/guide-to-sports-nutrition-what-is-sports-nutrition-what-is-apt-nutrition-for-athletes/
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Asha Kumari
Jul 20, 2022
In General Discussion
With the fast-paced life, our diet has also become heavily dependent on fast food or quick food so to say. This has led to a non-balanced meal culture due to which companies have come up with a solution named sports supplements and vitamin herbs supplements to fill in the gaps. Supplements as the name suggests comes to supplement certain type of concentrated nutrient that was lacking from the individual's diet. Do you often wonder which category these dietary supplements fall under? They don’t come under common food or medicines or special dietary products. Therefore, it is a category in itself. Click for continue reading.... Source- https://www.fuzia.com/article_detail/658250/a-brief-about-health-vitamin-and-herbal-supplements
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Asha Kumari

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